Chad Noble 4:00 SkiErg
839m
Meters
4:00.0
Time
2:23.0
Pace
46
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
April 02, 2023 16:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 32 | 144 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 34 | 143 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 32 | 144 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 32 | 146 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 32 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.