Chad Noble 10:00 row
2,470m
Meters
10:00.0
Time
2:01.4
Pace
161
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
April 09, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 23 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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