Chad Noble 17x1000m/1:30r SkiErg
17,000m
Meters
1:05:39.3
Time
1:55.8
Pace
1167
Calories
| Rest Distance | 500m |
|---|---|
| Rest Time | 25:30.0 |
| Overall Distance | 17,500m |
| Overall Time | 1:31:09.3 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 41 |
| Stroke Count | 2761 |
| Drag Factor | 90 |
April 10, 2023 17:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:39.3 | 17,000m | 1:55.8 | 225 | 1074 | 41 | |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 38 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 38 | |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 39 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 39 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 39 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 39 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 41 | |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 41 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 41 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 41 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 41 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 43 | |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 43 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 44 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 44 | |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 45 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 47 | |
| r500m |
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Workout Graph
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