Chad Noble 10:00 SkiErg
2,103m
Meters
10:00.0
Time
2:22.6
Pace
123
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 30 |
Stroke Count | 308 |
April 30, 2023 14:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 30 |
2:00.0 | 415m | 2:24.5 | 116 | 698 | 32 |
4:00.0 | 453m | 2:12.4 | 151 | 818 | 33 |
6:00.0 | 309m | 3:14.1 | 48 | 464 | 22 |
8:00.0 | 460m | 2:10.4 | 158 | 842 | 33 |
10:00.0 | 466m | 2:08.7 | 164 | 864 | 34 |
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Workout Graph
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