Chad Noble 10:00 SkiErg
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 94 |
April 30, 2023 15:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 33 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 33 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 33 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 34 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 34 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 34 |
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Workout Graph
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