Chad Noble 10:00 SkiErg
2,213
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 94 |
April 30, 2023 15:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 768 | 128 | 33 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 33 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 33 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 34 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 34 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 34 |
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Workout Graph
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