Chad Noble 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 127 |
May 01, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 24 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
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Workout Graph
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