Chad Noble 4x15:00/1:00r SkiErg
14,748m
Meters
1:00:00.0
Time
2:02.0
Pace
962
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,842m |
| Overall Time | 1:04:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 37 |
| Stroke Count | 2243 |
| Drag Factor | 92 |
May 03, 2023 10:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,748m | 2:02.0 | 193 | 962 | 37 | |
| 15:00.0 | 3,670m | 2:02.6 | 190 | 953 | 37 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 38 | |
| 15:00.0 | 3,736m | 2:00.4 | 200 | 989 | 38 | |
| 15:00.0 | 3,592m | 2:05.2 | 178 | 912 | 37 | |
| r94m |
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Workout Graph
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