Chad Noble 20:00 SkiErg
4,772m
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 34 |
| Stroke Count | 698 |
| Drag Factor | 86 |
May 30, 2023 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,772m | 2:05.7 | 176 | 906 | 34 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 33 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 35 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 36 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 36 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 34 |
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Workout Graph
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