Chad Noble 30:00 SkiErg
7,101m
Meters
30:00.0
Time
2:06.7
Pace
442
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 85 |
June 08, 2023 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 31 | 153 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 142 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | 150 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 153 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 154 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 157 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 165 |
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Workout Graph
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