Chad Noble 5:00 SkiErg
1,133m
Meters
5:00.0
Time
2:12.3
Pace
67
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 86 |
June 18, 2023 10:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 33 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 33 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 33 |
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Workout Graph
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