Chad Noble 20:00 SkiErg
5,036
Meters
20:00.0
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 34 |
| Stroke Count | 702 |
| Drag Factor | 86 |
June 26, 2023 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1002 | 334 | 34 |
| 4:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 33 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 35 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 35 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 35 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 36 |
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Workout Graph
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