Chad Noble 5:00 row
1,236m
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 147 |
July 02, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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