Chad Noble 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 147 |
July 02, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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