Chad Noble 30:00 row
7,549m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 142 |
July 08, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 24 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.