Chad Noble 10:00 row
2,375m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 143 |
July 10, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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