Chad Noble 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 144 |
July 10, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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