Chad Noble 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 152 |
July 12, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 894 | 149 | 23 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
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Workout Graph
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