Chad Noble 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 143 |
July 26, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 21 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
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Workout Graph
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