Chad Noble 15:00 SkiErg
3,511
Meters
15:00.0
Time
2:08.1
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 503 |
| Drag Factor | 87 |
September 09, 2023 15:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,511 | 2:08.1 | 166 | 872 | 217 | 33 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 33 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 33 |
| 9:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 35 |
| 12:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 35 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 32 |
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Workout Graph
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