Chad Noble 20:00 SkiErg
4,818m
Meters
20:00.0
Time
2:04.5
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 33 |
| Stroke Count | 681 |
| Drag Factor | 84 |
September 15, 2023 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 33 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 32 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 33 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 34 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 35 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 35 |
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Workout Graph
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