Chad Noble 15:00 SkiErg
3,515m
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 80 |
October 01, 2023 17:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,515m | 2:08.0 | 167 | 874 | 33 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 32 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 33 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 35 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 34 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 34 |
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Workout Graph
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