Chad Noble 10:00 SkiErg
2,415
Meters
10:00.0
Time
2:04.2
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 84 |
October 15, 2023 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,415 | 2:04.2 | 183 | 924 | 154 | 33 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 33 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 33 |
| 6:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 33 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 35 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 33 |
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Workout Graph
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