Chad Noble 15:00 SkiErg
3,533m
Meters
15:00.0
Time
2:07.3
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 84 |
October 20, 2023 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 32 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 32 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 31 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 32 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 33 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 34 |
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Workout Graph
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