Chad Noble 3x2000m/1:30r row
6,000m
Meters
23:59.9
Time
1:59.9
Pace
398
Calories
181
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,067m |
| Overall Time | 28:29.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 155 |
November 25, 2023 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.9 | 6,000m | 1:59.9 | 203 | 997 | 25 | 181 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 25 | 176 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 25 | 183 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 25 | 184 |
| r67m |
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Workout Graph
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