Chad Noble 30:00 SkiErg

7,116m

Meters

30:00.0

Time

2:06.4

Pace

445

Calories

Average Watts173
Calories Per Hour895
Stroke Rate34
Stroke Count1033

November 27, 2023 17:37:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,116m 2:06.4 173 895 34
6:00.0 1,392m 2:09.3 162 857 32
12:00.0 1,430m 2:05.8 175 903 34
18:00.0 1,433m 2:05.6 177 907 35
24:00.0 1,428m 2:06.0 175 901 35
30:00.0 1,433m 2:05.6 177 907 36

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Workout Graph

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