Chad Noble 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 148 |
December 25, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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