Chad Noble 5:00 SkiErg
1,150m
Meters
5:00.0
Time
2:10.4
Pace
68
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 74 |
December 28, 2023 12:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 | 137 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 33 | 117 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 33 | 133 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 33 | 135 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 149 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 152 |
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Workout Graph
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