Chad Noble 5:00 SkiErg

1,131m

Meters

5:00.0

Time

2:12.6

Pace

66

Calories

Average Watts150
Calories Per Hour816
Stroke Rate33
Stroke Count166
Drag Factor75

December 29, 2023 11:39:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,131m 2:12.6 150 816 33
1:00.0 213m 2:20.8 125 731 32
2:00.0 224m 2:13.9 146 801 33
3:00.0 228m 2:11.5 154 828 33
4:00.0 233m 2:08.7 164 864 34
5:00.0 234m 2:08.2 166 871 34

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Workout Graph

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