Chad Noble 5:00 SkiErg
1,083m
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 75 |
December 30, 2023 15:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 150 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 34 | 143 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 32 | 148 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 33 | 152 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 32 | 156 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 33 | 153 |
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Workout Graph
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