Chad Noble 3:00 SkiErg

666m

Meters

3:00.0

Time

2:15.1

Pace

39

Calories

Average Watts142
Calories Per Hour788
Stroke Rate32
Stroke Count97
Drag Factor77

December 31, 2023 17:10:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 666m 2:15.1 142 788 32
1:00.0 213m 2:20.8 125 731 33
2:00.0 222m 2:15.1 142 788 32
3:00.0 231m 2:09.8 160 849 32

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Workout Graph

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