Chad Noble 5:00 SkiErg
1,112m
Meters
5:00.0
Time
2:14.8
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 76 |
January 01, 2024 16:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 33 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 32 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 32 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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