Chad Noble 5:00 SkiErg
1,073m
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 76 |
January 01, 2024 16:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 31 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 32 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 34 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 33 |
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Workout Graph
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