Chad Noble 5:00 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
73
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 138 |
January 02, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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