Chad Noble 5:00 SkiErg
1,112
Meters
5:00.0
Time
2:14.8
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 74 |
January 03, 2024 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 744 | 62 | 31 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 32 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 31 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 31 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 31 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 32 |
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Workout Graph
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