Chad Noble v1000m/2:00r...6 SkiErg
6,000m
Meters
23:37.2
Time
1:58.1
Pace
403
Calories
| Rest Distance | 1,841m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,841m |
| Overall Time | 35:37.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 38 |
| Stroke Count | 1190 |
| Drag Factor | 75 |
January 03, 2024 17:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.2 | 6,000m | 1:58.1 | 212 | 1031 | 38 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 38 | |
| r: 2:00 | 354m | |||||
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 38 | |
| r: 2:00 | 350m | |||||
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 39 | |
| r: 2:00 | 293m | |||||
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 39 | |
| r: 2:00 | 264m | |||||
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 38 | |
| r: 2:00 | 203m | |||||
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 39 | |
| r: 2:00 | 377m | |||||
| r1,841m |
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Workout Graph
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