Chad Noble 5:00 SkiErg
1,164
Meters
5:00.0
Time
2:08.8
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 91 |
January 04, 2024 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 34 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 35 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 34 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 35 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 34 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 34 |
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Workout Graph
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