Chad Noble 5:00 SkiErg
1,111m
Meters
5:00.0
Time
2:15.0
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 91 |
January 04, 2024 11:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 32 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 33 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 34 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 34 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 34 |
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Workout Graph
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