Chad Noble 5:00 SkiErg
1,149m
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 82 |
January 05, 2024 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 33 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 33 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 33 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 33 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 34 |
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Workout Graph
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