Chad Noble 5:00 SkiErg
1,136
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 82 |
January 06, 2024 11:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 67 | 31 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 32 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 31 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 32 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 32 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 32 |
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Workout Graph
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