Chad Noble 5:00 SkiErg
1,112m
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 82 |
January 06, 2024 11:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 28 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 34 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 33 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 34 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.