Chad Noble 5:00 SkiErg
1,160m
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 81 |
January 07, 2024 12:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 34 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 33 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 32 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 33 |
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Workout Graph
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