Chad Noble 5:00 SkiErg
1,170m
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 71 |
January 09, 2024 11:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 33 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 33 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 35 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 34 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 35 |
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Workout Graph
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