Chad Noble 3:00 SkiErg
680m
Meters
3:00.0
Time
2:12.3
Pace
40
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 72 |
January 11, 2024 15:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 33 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 33 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 33 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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