Chad Noble 1000m SkiErg
1,000
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 84 |
January 12, 2024 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 814 | 59 | 34 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 34 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 35 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 34 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 35 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 35 |
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Workout Graph
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