Chad Noble 5:00 SkiErg
1,105m
Meters
5:00.0
Time
2:15.7
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 71 |
January 13, 2024 15:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 33 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 32 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 32 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 31 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 32 |
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Workout Graph
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