Chad Noble 5:00 SkiErg
1,120m
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 71 |
January 13, 2024 15:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 33 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 33 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 32 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 34 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 32 |
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Workout Graph
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