Chad Noble 5:00 SkiErg
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 74 |
January 15, 2024 18:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 34 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 32 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 33 |
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Workout Graph
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