Chad Noble 5:00 row
1,167
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 138 |
January 16, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 25 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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