Chad Noble 5:00 row

1,167m

Meters

5:00.0

Time

2:08.5

Pace

70

Calories

Average Watts165
Calories Per Hour867
Stroke Rate24
Stroke Count120
Drag Factor138

January 16, 2024 16:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,167m 2:08.5 165 867 24
1:00.0 226m 2:12.7 150 814 25
2:00.0 235m 2:07.6 168 878 23
3:00.0 234m 2:08.2 166 871 24
4:00.0 234m 2:08.2 166 871 23
5:00.0 239m 2:05.5 177 909 25

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Workout Graph

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