Chad Noble 5:00 SkiErg
1,134m
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 85 |
January 17, 2024 12:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 31 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 32 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 31 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 31 |
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Workout Graph
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