Chad Noble 5:00 SkiErg
1,115m
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 84 |
January 17, 2024 13:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 33 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 33 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 32 |
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Workout Graph
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